Tag: couples therapy

All is far in love and war.What can that saying really be saying?  Are they saying there is a similarity between the two?  I am not sure if that is what they are saying but there are similarities between the two.

The similarities between the two I think are when that love becomes war.  It may still be love between the two but they are at each other like it is war.  I have seen this first hand doing couples therapy San Diego.  A once loving couple is now fighting constantly.It is my main purpose is to be able to bring peace between the couple.And reclaim that long lost loving relationship.

So what are the signs of trouble?  One of the biggest warning signs is communication.  Or should I say lack of communication.For practically all relationships, knowing how to communicate is essential.Since it is crucial, if you as a couple are able to know that there is less communication, that is a sign.  It is a warning sign of trouble.  Whether I am doing couples counseling or  marriage counseling in San Diego I see it all the time.Because in essence if the couple is not able to communicate, any little problem can turn into a big problem.Being able to properly communicate in a relationship helps to stop that.

So as a family counselor San Diego one of the biggest things I do is try to teach the couple how to communicate.  One of the biggest keys to communication is listening.  People think of communication as talking to each other.  But really if you don’t listen well, you don’t really understand each other.So by teaching the couple how to listen more effectively, the communication between them will improve greatly.

By recognizing this sign couples can know trouble may be brewing.  If a couple is able to recognize this in their relationship early they can avoid problems. From what I have witnessed, the optimum way to solve some problems is to completely avoid them.But if you don’t notice it early, the way to solve it best is to learn how to effectively communicate.Sounds basic but what it can do is have a major role in the problem.

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One of the great things we experience in our lifetimes is the relationships we have.From the wonderful experiences of family relationships to love relationships it is great.But a few times good relationships can turn bad.  What was once a source of joy and excitement can become hard and painful.

I have seen this first hand helping people in couples counseling San Diego. Wat had once been a very promising relationship is now a battleground.  What was once looking like a bright future now is so bleak.  What happened and what can be done to change it?

That is a huge question and one that will be difficult to answer.Most relationships that have problems are going to be different.  But my experience as a marriage counselor San Diego has shown me there are methods you can use to bring out good solutions.

One of the things that is helpful to them is by giving them a safe place to talk.In general when you try and fix the fighting in your own home for some reason it doesn’t work.By proving a safe environment for them they are able to feel comfortable and safe which allows them work things out easier.

One more thing that will help the couple is by being another ear to listen to them.But not just any old ear but an ear that will listen and be impartial.An ear that is able to hear the issues and talk about them impartially.Accomplishing that can work miracles.  That third person can address the issues apart from a heated argument.When a couple attempts to do it while they are in the midst of fighting it won’t work at that time.

One more thing that can help the couple is teaching them how to effectively listen to one another.  In my practice doing marriage counseling San Diego, I help them develop these skills.These skills are beneficial in helping them listen to one another rather than always attempting to be the winner in an argument.

By doing this, they are able to really address the issues. Doing these few things in a rocky relationship can work wonders.  I have seen it first hand as a marriage counselor.

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Tips on Marriage Therapy

Marriage has the description of being the sacred union.  As it should be.  After all, when a happy couple say “I do” they are agreeing to be with each other till death do them part.Even in the tough times, such as sickness and poorer.

You will notice the health and richer part I left out.Because those times are usually the easiest often times.

But whatever the situation, if you are having marriage troubles, keeping the marriage healthy and happy does become a struggle.  It is during this time a family therapist San Diego might be the best option.

Because if the issues start to become a pattern, this will more often than not lead to divorce.Problems such as constant arguing, loss of trust, no intimacy, despising one another, etc.

When things like that do start happening, the best single thing a couple can do is seek a marriage therapist.  why?Because even though it doesn’t feel like it is to the couple, most therapists have seen everything.And from their experience they can use it to help the couples in their troubled marriage.

So why does marriage therapy or couples therapy work?  Well I would like to share some insights from my experience as a San Diego marriage therapist.

Several factors beginning with safety.A good therapist is able to offer to the couple an environment they can feel safe in.An environment that they are not used to where they have their fights.

This stops the angry or hysterical outburst that happens when they are in a familiar environment.

Second, as mentioned before, they have experience.This gives the therapist the chance to show the couple whether or not their experience is normal.

Third, they will help them with communications.  Often times that is one of the contributing factors in troubled marriages.  When trouble happens, each person usually becomes defensive and the line of communication becomes difficult.The therapist will be helpful in opening those lines.

Fourth, they will be helpful to the couples in regards to problem solving skills.Obviously, there are issues.  And the more equipped the couple is, the better they will be able to solve their issues.

Finally, they can help the couple to understand the situation.They accomplish this by helping them listen better, share their feelings better, and then help them interpret it all.

As you can see, when their is trouble and conflict within the marriage, therapy is the best way to address it.  If you find yourself in this type of situation, go seek help.  Take it from my experience doing marriage counseling San Diego.

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